
Our St George in the East clinic specialises in Habit-Breaking Appliances using state-of-the-art 3D imaging and computer-guided surgery unavailable at general practices. Each dentist has mastered specific areas of sophisticated dental treatment, providing complete care with meticulous attention to detail. Our certified team provides exceptional Habit-Breaking Appliances outcomes through detailed planning for St George in the East patients.
Dr. Ope Sodeinde is a GDC registered specialist with MClinDent Prosthodontics (Distinction) and over 20 years of clinical experience in Habit-Breaking Appliances. Our Habit-Breaking Appliances treatments follow rigorous protocols endorsed by the BDA, GDC and UK dental standards, ensuring compliant professional care.


Your Habit-Breaking Appliances treatment at London Dental Specialists receives the premium standard of care through our specialist-only approach in St George in the East. Dr. Ope Sodeinde has taught other dentists and maintains continuous professional development. We use modern techniques for enhanced precision and optimal results. Watch these authentic patient testimonials about their Habit-Breaking Appliances results:
Looking for expert care? Book a consultation with our highly qualified team in St George in the East. Appointments available this week, including lunchtime slots.
Each visit includes detailed diagnostics, expert review, and a clear plan—no pressure. We accept most dental insurers and offer easy monthly options.
You’ll be in expert hands—Dr. Sodeinde is one of London’s leading specialists in complex restorative and cosmetic cases. We combine advanced digital tools and evidence-based techniques to achieve high-quality outcomes across all dental concerns.
Speak to our coordinators on +44 7700 100779 or use the form below to book today. Have questions? We’re happy to help. Send us your details and let’s talk.

At London Dental Specialists, our Habit-Breaking Appliances are designed to help patients overcome persistent oral habits that can negatively impact dental health. Our comprehensive treatment process includes an initial consultation and assessment, the creation of a customised treatment plan, precise fitting of the appliance, and dedicated post-treatment care. This structured approach ensures that each patient receives personalised care tailored to their specific needs, promoting optimal oral health outcomes.

Reach our award-winning practice from St George in the East using direct tube connections to 111 Regent's Park Road, NW1 8UR. The tube service from St George in the East connects to the network via central London for easy access to Regent's Park. We provide complete Habit-Breaking Appliances with qualified specialists only.

Our St George in the East practice uses Habit-Breaking Appliances to treat conditions where this treatment has proven effectiveness. We assess each patient's condition to ensure Habit-Breaking Appliances is the most appropriate option available. Call +44 7700 100779 to discuss whether your condition can be treated with Habit-Breaking Appliances.

Principal Dentist & Specialist in Periodontics
BDS MFDS RCS(Ed) MSc(Rest Dent) MClinDent(Perio) MPerioRCS(Ed)
GDC No: 104071
Specialist in Endodontics
BDS MFDS RCS(Ed) FHEA MClinDent(Ed) MEndoRCS(Ed)
GDC No: 150517
Specialist in Orthodontics
DipDS Athens MS(Ortho) OSU
GDC No: 228487

Habit-breaking appliances are specialised dental devices designed to help patients overcome harmful oral habits such as thumb-sucking, tongue thrusting, or lip biting. These custom-made appliances work by creating a physical barrier or reminder that discourages the problematic behaviour. At London Dental Specialists, our habit-breaking appliances are carefully designed to be comfortable while effectively helping patients break habits that could otherwise lead to dental misalignment or other oral health issues.
Habit-breaking appliances are typically considered when a child hasn't naturally outgrown harmful oral habits by age 4-5. Ideally, habits like thumb-sucking should cease by age 3-4, but if they persist beyond this age, intervention may be necessary to prevent dental development issues. At London Dental Specialists, we assess each child individually, considering their specific habits, dental development stage, and psychological readiness before recommending a habit-breaking appliance.
Habit-breaking appliances are designed to be as comfortable as possible. Patients may experience mild discomfort or a feeling of pressure during the initial adjustment period, typically lasting 3-5 days. These appliances are custom-made at London Dental Specialists to fit each patient's mouth precisely, minimising discomfort. They are not painful and do not cause harm to the teeth or mouth. Our specialists ensure proper fitting and make adjustments as needed to maintain comfort throughout treatment.
London Dental Specialists offers several types of habit-breaking appliances, including:
Treatment duration with habit-breaking appliances typically ranges from 3-6 months, depending on the severity of the habit and the patient's response to treatment. Most patients at London Dental Specialists show significant improvement within the first month. With proper compliance and regular check-ups, habits can often be successfully broken within 3 months. However, some deeply ingrained habits may require longer treatment periods of up to 9-12 months for complete resolution.
Proper care for habit-breaking appliances includes:
Habit-breaking appliances may temporarily affect speech, particularly sounds like 's' and 't', but most patients adapt within 1-2 weeks. Eating may be slightly affected initially, with recommendations to start with softer foods and gradually return to a normal diet. At London Dental Specialists, we provide specific guidance for each patient based on their appliance type. Any speech or eating difficulties are typically minor and transient, resolving as the patient adjusts to the appliance.
Most habit-breaking appliances used at London Dental Specialists are designed to be discreet and minimally visible. Fixed palatal appliances are positioned behind the front teeth or on the roof of the mouth, making them virtually invisible when smiling or speaking. Some removable appliances may have small visible components, but these are typically designed to be as unobtrusive as possible. During your consultation, our specialists can show you exactly what your specific appliance will look like and address any aesthetic concerns.
After successful habit correction and removal of the appliance, London Dental Specialists provides follow-up monitoring to ensure the habit doesn't return. In some cases, orthodontic treatment may be recommended to address any dental alignment issues that developed due to the habit. Our specialists will assess whether additional interventions are needed or if regular dental check-ups are sufficient. Most patients maintain their results long-term once the habit is broken, especially when treatment is completed at an appropriate developmental age.
Schedule your Habit-Breaking Appliances consultation by phoning +44 7700 100779 or completing our contact form for detailed answers to your questions in St George in the East. London Dental Specialists provides expert guidance about Habit-Breaking Appliances services with transparent pricing and honest expectations. We offer flexible appointment times to suit your schedule.

| Product | Brands | What it Takes Care of | Details |
|---|---|---|---|
| Cleaning Solution | Steradent, Retainer Brite | Appliance hygiene | Specially formulated to clean habit-breaking appliances without damaging them. |
| Storage Case | DenTek, Boots Dental | Protection and storage | Ventilated case to store appliance when not in use, preventing damage and loss. |
| Ultra-Soft Toothbrush | Oral-B Sensitive, Colgate Extra Soft | Appliance cleaning | For gentle cleaning of the appliance without scratching its surface. |
| Alcohol-Free Mouthwash | Corsodyl, Dentyl | Oral hygiene | Helps maintain oral health without damaging the appliance materials. |
| Lip Balm | Vaseline, Carmex | Comfort | Soothes lips that may become dry or irritated when adjusting to the appliance. |
| Dental Wax | Ortho Wax, Eludril | Irritation prevention | Covers any rough edges on the appliance that might cause discomfort. |
| Interdental Brushes | TePe, Boots Interdental | Detailed cleaning | Helps clean hard-to-reach areas around the appliance. |
| Fluoride Toothpaste | Colgate, Sensodyne | Cavity prevention | Strengthens teeth during treatment with habit-breaking appliances. |
| Travel Cleaning Kit | Boots, Superdrug | On-the-go care | Compact kit for maintaining appliance hygiene when away from home. |
| Antibacterial Mouth Spray | Dentyl, Colgate | Fresh breath | Quick freshening solution that won't damage the appliance. |
| Appliance Removal Tool | DenTek, Orthodontic Store | Safe handling | Helps safely remove the appliance without damaging it or hurting gums. |
| Progress Journal | Boots, WHSmith | Treatment tracking | Notebook to track progress and record any issues to discuss with your dentist. |

We are happy to answer your questions and help you feel at ease with making the next step in your Habit-Breaking Appliances care and oral health in St George in the East.