Family Friendly & Specialty Dentists in London, UK
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TMJ Treatment in Merton Park

Choose our Merton Park clinic for TMJ Treatment with cutting-edge technology and specialist care beyond standard dental practices. Each dentist has mastered specific areas of sophisticated dental treatment, delivering complete care with careful attention to detail. We combine certified expertise with comprehensive treatment planning to deliver excellent TMJ Treatment results for Merton Park residents.

Our TMJ Treatment specialists hold prestigious degrees and maintain continuous GDC professional development, following strict BDA protocols. Every treatment we deliver meets BDA, GDC and UK healthcare standards, ensuring Merton Park residents receive care following professional guidelines.

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TMJ Treatment procedures for Merton Park clients
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What are TMJ Treatment?

TMJ treatment encompasses a range of approaches for temporomandibular joint disorders, which cause pain and dysfunction in the jaw joints and surrounding muscles. Treatment options typically begin with conservative methods including self-management techniques (soft food diet, avoiding extreme jaw movements), pain medications, heat or cold therapy, relaxation techniques to reduce stress, and physical therapy exercises to strengthen jaw muscles. For more persistent cases, dental interventions such as custom-made oral appliances or splints may be recommended to reduce teeth grinding and joint strain. Only in severe cases that don't respond to conservative treatments might more invasive procedures be considered, including injections or surgery, though these are generally viewed as last resorts after other treatment options have been exhausted.
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Why Choose Us

Dr. Ope Sodeinde's two decades of expert experience in TMJ Treatment gives you proven results at London Dental Specialists in Merton Park. Our comprehensive team includes qualified specialists in multiple treatment areas who collaborate on your care. We use modern technology for accurate treatment planning. Real TMJ Treatment patients show our success in this testimonial video:

Contact Us & Lets Get Started

Need answers fast? Schedule a comprehensive review with the trusted team at London Dental Specialists. We offer priority bookings—including weekend times.

You'll receive a tailored assessment, straightforward treatment plan, and transparent costs—nothing hidden. Affordable plans available. Insurance-friendly. Always fair and transparent on price.

Our practice is led by Dr. Ope Sodeinde, a GDC-registered Specialist in Prosthodontics with over 20 years of clinical experience. From diagnostics to aftercare, our team uses the latest dental technology and clinical protocols to deliver safe, consistent results.

Call us on +44 7700 100779 or use the form below to book today. Have questions? We’re happy to help. Send us your details and let’s talk.

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Our Process For TMJ Treatment

At London Dental Specialists, we offer a comprehensive TMJ treatment process designed to alleviate discomfort and restore optimal jaw function. Our approach begins with a thorough consultation and assessment to understand your specific symptoms and needs. Based on this evaluation, we develop a customised treatment plan tailored to you. The treatment procedure may involve therapies such as oral appliances, physical therapy, or other appropriate interventions. Following treatment, we provide detailed post-care instructions and ongoing support to ensure lasting relief and prevent recurrence.

Recovery Timeline

Step 1

TMJ Treatment Consultation and Assessment



  • Thorough medical history review

  • Detailed physical examination of jaw and neck

  • Diagnostic imaging (X-rays, CT scans, MRIs)

  • Bite alignment evaluation

  • Assessment for signs of bruxism

Step 2

TMJ Treatment Custom Plan



  • Occlusal splints for bite alignment

  • Physical therapy exercises

  • Medication for pain management

  • Stress management techniques

  • Orthodontic interventions

Step 3

TMJ Treatment Procedures



  • Occlusal Splints for bite alignment

  • Physical Therapy for jaw muscle strength

  • Medications for pain relief

  • Stress Management Techniques

  • Orthodontic Treatment for misalignment

Step 4

Post-TMJ Treatment Care



  • Medication management for pain and inflammation

  • Dietary modifications to reduce jaw strain

  • Physical therapy exercises for jaw mobility

  • Splint usage as directed

  • Follow-up appointments to monitor progress

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Get Directions to our Dental Clinic from Merton Park

Travel from Merton Park to London Dental Specialists at 111 Regent's Park Road, NW1 8UR for specialist TMJ Treatment. Take the tube via central London to Regent's Park station for direct access to our practice. The journey from Merton Park takes approximately 35-45 minutes by tube.

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Conditions We Treat With TMJ Treatment

Various dental conditions respond well to TMJ Treatment treatment at London Dental Specialists in Merton Park. We carefully evaluate your condition to determine if TMJ Treatment is the optimal treatment choice. Our team explains which conditions can be effectively improved using TMJ Treatment.


  • Jaw Pain - We provide targeted treatments to alleviate persistent jaw pain, which is often the primary symptom of TMJ disorders.

  • Temporomandibular Disorders (TMD) - Our comprehensive approach addresses the full spectrum of TMD conditions affecting the jaw joint and surrounding muscles.

  • Facial Pain - We treat facial pain related to TMJ dysfunction through various therapeutic approaches.

  • Jaw Joint Pain - Our specialists focus on reducing inflammation and discomfort in the temporomandibular joint itself.

  • Jaw Muscle Pain - We offer treatments to relax tense jaw muscles and reduce associated pain.

  • Jaw Stiffness - Our therapies help restore normal range of motion for patients experiencing limited jaw movement.

  • Jaw Clicking or Popping - We address the underlying causes of these common TMJ symptoms through appropriate interventions.

  • Jaw Locking - Our treatments help patients who experience episodes where their jaw becomes temporarily stuck in an open or closed position.

  • Headaches Related to TMJ - We treat tension headaches and migraines that stem from TMJ dysfunction.

  • Bruxism (Teeth Grinding) - Our TMJ treatments often address this common contributing factor to jaw pain and dysfunction.

  • Ear Pain and Tinnitus - We can help with ear symptoms that are sometimes associated with TMJ disorders.

  • Neck and Shoulder Pain - Our approach includes addressing referred pain patterns that extend beyond the jaw area.

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Learn About Our Accomplished Surgical Team Specializing in TMJ Treatment in Merton Park

Our expert team brings advanced training and specialised skills to treat temporomandibular joint (TMJ) disorders. Dr. Ope Sodeinde's periodontal expertise addresses how TMJ issues affect surrounding tissues, while Dr. Neha Patel applies her endodontic knowledge to related dental pain. Dr. Kia Papagalani's orthodontic background is particularly valuable, as she evaluates how bite alignment impacts jaw function. Florentina Ciuchea complements our approach with therapeutic techniques for TMJ pain relief. Together, we offer comprehensive TMJ treatment including custom splints, physical therapy exercises, and pain management protocols—all delivered with the compassionate care that defines London Dental Specialists.
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dr ope sodeinde specialist in periodontics london

Dr Ope Sodeinde

Principal Dentist & Specialist in Periodontics

BDS MFDS RCS(Ed) MSc(Rest Dent) MClinDent(Perio) MPerioRCS(Ed)

GDC No: 104071

dr neha patel specialist endodontist london

Dr Neha Patel

Specialist in Endodontics

BDS MFDS RCS(Ed) FHEA MClinDent(Ed) MEndoRCS(Ed)

GDC No: 150517

dr kia papagalani specialist orthodontist london

Dr Kia Papagalani

Specialist in Orthodontics

DipDS Athens MS(Ortho) OSU

GDC No: 228487

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Frequently Asked Questions

What is TMJ disorder and how is it diagnosed at London Dental Specialists?


TMJ (temporomandibular joint) disorder refers to conditions affecting the jaw joint and surrounding muscles. At London Dental Specialists, we diagnose TMJ disorders through a comprehensive examination that includes evaluating jaw movement, listening for clicking or popping sounds, checking for tenderness, and assessing your bite. In some cases, we may recommend imaging such as X-rays, CT scans, or MRIs to get a detailed view of your jaw structure and confirm the diagnosis.



What treatments for TMJ does London Dental Specialists offer?


London Dental Specialists offers several evidence-based TMJ treatments tailored to your specific condition. Our treatment options include:



  • Custom-made oral splints and night guards

  • Physiotherapy and jaw exercises

  • Occlusal adjustment (bite correction)

  • Medication for pain and inflammation

  • Botox injections for muscle relaxation

  • Lifestyle and stress management advice

  • Advanced surgical options for severe cases



What exercises can help relieve TMJ pain?


Specific exercises can help manage TMJ pain when performed correctly. The most effective exercises include:



  1. Goldfish exercises (partial and full opening)

  2. Relaxed jaw exercise

  3. Chin tucks

  4. Resisted opening and closing of the mouth

  5. Side-to-side jaw movements

  6. Forward jaw movements

  7. Tongue-to-roof stretches

  8. Neck stretches


Our specialists at London Dental Specialists can demonstrate these exercises and create a personalised routine based on your specific condition.



Can TMJ disorder be cured completely?


While some cases of TMJ disorder can be resolved completely with proper treatment, others may require ongoing management. At London Dental Specialists, we focus on addressing the root cause of your TMJ issues rather than just treating symptoms. Many patients experience complete relief with appropriate treatment, particularly when the condition is diagnosed early. Regular follow-up appointments help ensure long-term success and prevent recurrence.



How long does TMJ treatment typically take?


The duration of TMJ treatment varies depending on the severity of your condition and the chosen treatment approach. Mild cases may show improvement within a few weeks with conservative treatments like splints and exercises. More complex cases might require several months of consistent therapy. At London Dental Specialists, we provide realistic timelines based on your individual assessment and monitor your progress closely to adjust treatment as needed.



Are there any self-care strategies I can use for TMJ relief?


Yes, several self-care strategies can help manage TMJ symptoms. These include:



  • Applying ice packs to reduce inflammation

  • Eating soft foods and avoiding chewy or hard items

  • Avoiding extreme jaw movements like wide yawning

  • Practising stress reduction techniques

  • Maintaining good posture

  • Using over-the-counter pain relievers as recommended

  • Performing prescribed jaw exercises daily

  • Avoiding habits like nail biting or chewing gum


Our team at London Dental Specialists can provide personalised self-care advice to complement your professional treatment.



What causes TMJ disorders?


TMJ disorders can be caused by various factors, including:



  • Teeth grinding or clenching (bruxism)

  • Jaw injury or trauma

  • Arthritis affecting the jaw joint

  • Misalignment of teeth or jaw

  • Stress and tension

  • Poor posture affecting jaw alignment

  • Connective tissue diseases

  • Habitual behaviours like nail biting or pencil chewing


At London Dental Specialists, we conduct thorough evaluations to identify the specific causes of your TMJ issues to provide targeted treatment.



How do I know if I need to see a specialist for my jaw pain?


You should consider consulting a specialist at London Dental Specialists if you experience:



  • Persistent jaw pain or tenderness

  • Difficulty or pain when chewing

  • Clicking, popping, or grating sounds when opening or closing your mouth

  • Jaw locking or limited movement

  • Recurring headaches or earaches without another cause

  • Changes in how your upper and lower teeth fit together

  • Facial pain that doesn't respond to self-care measures

  • Sleep disturbances related to jaw discomfort


Early intervention often leads to more effective treatment and prevents the condition from worsening.



Does London Dental Specialists accept insurance for TMJ treatment?


London Dental Specialists works with many insurance providers for TMJ treatment coverage. The extent of coverage depends on your specific insurance plan and the treatments required. Our administrative team can help verify your benefits before treatment begins and assist with claim submissions. We also offer various payment options and plans to make treatment accessible for patients without insurance coverage or with limited benefits.


Looking for professional guidance about TMJ Treatment in Merton Park? Our team would be happy to help - contact us with your TMJ Treatment questions. From our Merton Park practice, we know your local needs.

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TMJ Treatment Aftercare Products and Methods




















































































Product Brands What it Takes Care of Details
TMJ Mouth Guard Custom-fitted from dentist Joint protection, Muscle relaxation Prevents teeth grinding and reduces pressure on jaw joints.
Muscle Relaxant Gel Deep Heat, Voltarol, Tiger Balm Muscle tension relief Topical application for sore jaw muscles and temples.
Hot/Cold Therapy Pack Boots, Superdrug, Kool 'n' Soothe Pain management Reusable packs to reduce inflammation and relieve pain.
Anti-inflammatory Medication Nurofen, Panadol, Boots own brand Pain and inflammation Temporary relief for TMJ flare-ups (as directed by dentist).
Soft Food Alternatives Heinz, Innocent, Quaker Dietary management Soft foods that don't require excessive chewing during flare-ups.
Jaw Exercise Tools TheraBite, OraStretch Mobility improvement Helps strengthen jaw muscles and improve range of motion.
Stress Management Aids Headspace app, This Works, Tisserand Tension reduction Aromatherapy and relaxation tools to reduce jaw clenching.
Posture Support Boots, Superdrug, Posturite Neck and shoulder alignment Supports proper posture to reduce strain on TMJ.
Sleep Support Pillow Tempur, Dunelm, John Lewis Night-time jaw positioning Helps maintain proper jaw alignment during sleep.
Massage Tools Boots, Holland & Barrett Self-massage For gentle massage of jaw muscles and pressure points.
Hydration Bottle Chilly's, S'well, Hydro Flask Proper hydration Encourages adequate water intake for joint health.
TMJ Care Travel Kit Custom from dentist On-the-go management Compact kit with essentials for TMJ care while travelling.
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Get Started with TMJ Treatment Treatments

Ready to take the next step with our  TMJ Treatment Treatments?

Count on our Merton Park team to offer the answers and reassurance you deserve. We're committed to making your TMJ Treatment care as positive as possible, starting with discussing all your inquiries.

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