
Our expert College Park clinic delivers Diet and Nutrition Counseling for Families using advanced technology not commonly available in standard dental surgeries. Our dentists bring focused expertise in their specific areas, ensuring accurate treatment with outstanding attention to detail. Trust our experienced professionals for consistent Diet and Nutrition Counseling for Families results throughout College Park.
Our team holds up-to-date GDC specialist registration and completes annual professional development, maintaining the highest standards for Diet and Nutrition Counseling for Families in College Park. Every Diet and Nutrition Counseling for Families treatment we finish adheres to BDA, GDC and UK regulatory guidelines, ensuring College Park residents receive properly regulated dental care.


London Dental Specialists offers College Park residents immediate consultations and urgent appointments for Diet and Nutrition Counseling for Families. Our regulated practice uses state-of-the-art technology for accurate diagnosis. Dr. Sodeinde's qualifications from leading institutions ensure specialist care. Hear what our Diet and Nutrition Counseling for Families patients say about their treatment results:
Looking for expert care? Book a private assessment with our GDC-registered specialists in College Park. Appointments available within days, including evenings.
Each visit includes detailed diagnostics, expert review, and a clear plan—no jargon. We accept most dental insurers and offer easy monthly options.
Our practice is led by Dr. Ope Sodeinde, a GDC-registered Specialist in Prosthodontics with over 20 years of clinical experience. We combine advanced digital tools and evidence-based techniques to achieve high-quality outcomes across all dental concerns.
Speak to our coordinators on +44 7700 100779 or use the form below to book today. Have questions? We’re happy to help. Send us your details and let’s talk.

At London Dental Specialists, our Diet and Nutrition Counselling for Families is a structured programme designed to enhance your family's oral and overall health through tailored dietary guidance. The process begins with an initial consultation and assessment, where we evaluate your family's current dietary habits and health status. Based on this, we develop a customised nutrition plan that aligns with your family's specific needs and goals. The treatment procedure involves implementing this plan with ongoing support and education to ensure sustainable changes. Finally, we provide post-treatment care, including follow-up sessions to monitor progress and make necessary adjustments, ensuring long-term success in maintaining optimal health.

Travel from College Park to London Dental Specialists using the Central Line to Bond Street, then transfer to the Jubilee Line for Regent's Park station. Our regulated practice at 111 Regent's Park Road offers immediate Diet and Nutrition Counseling for Families appointments and advanced 3D imaging technology.

Our College Park practice treats multiple conditions using Diet and Nutrition Counseling for Families, focusing on conditions where this treatment has proven success. We thoroughly assess your condition to confirm Diet and Nutrition Counseling for Families is appropriate. Schedule your consultation by calling +44 7700 100779 to discuss your specific condition.

Principal Dentist & Specialist in Periodontics
BDS MFDS RCS(Ed) MSc(Rest Dent) MClinDent(Perio) MPerioRCS(Ed)
GDC No: 104071
Specialist in Endodontics
BDS MFDS RCS(Ed) FHEA MClinDent(Ed) MEndoRCS(Ed)
GDC No: 150517
Specialist in Orthodontics
DipDS Athens MS(Ortho) OSU
GDC No: 228487

Nutrition plays a crucial role in dental health for the entire family. A balanced diet rich in essential nutrients helps develop strong teeth and gums, particularly in growing children. Calcium and vitamin D support tooth enamel formation, while vitamin C maintains healthy gums. Proper nutrition not only prevents dental issues like cavities and gum disease but also supports overall oral development. At London Dental Specialists, we emphasise that good nutritional habits established early in life create the foundation for lifelong dental health.
Diet directly impacts children's dental development in several significant ways. Nutrients such as calcium, phosphorus, and vitamin D are essential for forming strong tooth enamel and jawbones. Excessive sugar consumption can lead to tooth decay and cavities, particularly in developing teeth. Acidic foods and drinks can erode enamel, making teeth more susceptible to damage. Regular consumption of fibrous fruits and vegetables helps clean teeth naturally and stimulates saliva production, which protects against decay. Our nutrition counsellors at London Dental Specialists provide personalised guidance to support optimal dental development in children of all ages.
Our family nutrition counselling at London Dental Specialists includes:
Families can improve their nutritional status for better dental health through several practical approaches. First, control the food supply by stocking your kitchen with tooth-friendly options like cheese, nuts, and crunchy vegetables. Allow family members to choose from healthy options to increase buy-in. Involve everyone in meal planning and preparation to teach the importance of balanced nutrition. Be a role model by demonstrating healthy eating habits yourself. Establish regular family mealtimes at the table without screens. Work as a team to set and achieve nutritional goals. Keep healthy snacks visible and easily accessible while storing sugary treats out of sight.
The best foods for maintaining healthy teeth and gums include calcium-rich options like cheese, yoghurt, and milk that strengthen tooth enamel. Crunchy fruits and vegetables such as apples, carrots, and celery act as natural toothbrushes, scrubbing away plaque while stimulating saliva production. Nuts and seeds provide phosphorus and magnesium that help rebuild tooth enamel. Green leafy vegetables offer vitamins and minerals that support gum health. Sugar-free dairy products contain casein, which helps protect tooth enamel. Foods high in vitamin C, like citrus fruits and berries, promote gum health. Water remains the best beverage choice, helping to rinse away food particles and bacteria throughout the day.
Sugar significantly impacts dental health by feeding harmful bacteria in the mouth, which produce acids that erode tooth enamel and lead to cavities. The frequency of sugar consumption is often more damaging than the quantity, as each exposure creates an acid attack on teeth. Healthier alternatives include fresh fruits that contain natural sugars along with fibre and nutrients, xylitol-sweetened products that actually inhibit bacterial growth, sugar-free yoghurt that provides calcium for stronger teeth, and herbs and spices like cinnamon that add flavour without sugar. At London Dental Specialists, we recommend drinking water instead of sugary beverages and choosing whole foods over processed options with added sugars.
Diet counselling plays a vital preventive role in dental care by helping patients understand how their food choices directly impact oral health. Our nutrition specialists at London Dental Specialists work with families to identify dietary habits that may contribute to dental problems and develop personalised strategies for improvement. This proactive approach helps prevent cavities, gum disease, and enamel erosion before they start. Diet counselling also supports other preventive measures like regular brushing and flossing by creating an oral environment less conducive to bacterial growth. By addressing nutrition as part of comprehensive dental care, we help families establish habits that protect their teeth for life.
For optimal dental health, we recommend families receive initial nutrition counselling followed by periodic review sessions. New patients typically benefit from a comprehensive assessment and personalised plan during their first visit to London Dental Specialists. Follow-up consultations every 6-12 months allow our nutrition specialists to monitor progress, address new concerns, and adjust recommendations as children grow and family circumstances change. Families with specific dental issues like high cavity rates or orthodontic treatment may benefit from more frequent counselling every 3-4 months. Remember that nutrition guidance is most effective when integrated with regular dental check-ups, allowing us to observe how dietary changes are affecting your family's oral health.
Ready to learn more about Diet and Nutrition Counseling for Families in College Park? We're here to help - get in touch with any questions about Diet and Nutrition Counseling for Families. From our College Park location, we're here to support you.

| Product | Brands | What it Takes Care of | Details |
|---|---|---|---|
| Meal Planning Journal | Paperchase, WHSmith, Moleskine | Family meal organisation | Helps families track nutritional goals and plan balanced meals together. |
| Portion Control Plates | Lakeland, John Lewis, Marks & Spencer | Portion management | Visual guides for appropriate portion sizes for different food groups. |
| Healthy Snack Containers | Sistema, Tupperware, Joseph Joseph | Snack preparation | Compartmentalised containers for pre-portioned healthy snacks. |
| Water Bottles | Chilly's, S'well, Brita | Hydration tracking | Encourages proper hydration instead of sugary drinks. |
| Nutritional Reference Guide | British Nutrition Foundation, NHS | Nutritional education | Family-friendly guides to understanding nutritional needs. |
| Kitchen Scales | Salter, Heston Blumenthal, Russell Hobbs | Accurate measurements | Helps with portion control and recipe consistency. |
| Healthy Cooking Utensils | OXO, Jamie Oliver, Le Creuset | Low-fat cooking | Tools for steaming, grilling and oil-free cooking methods. |
| Lunch Box Set | Smiggle, Cath Kidston, Joules | Packed lunch preparation | Helps parents prepare balanced school lunches for children. |
| Food Diary App Subscription | MyFitnessPal, Nutracheck, NHS Food Scanner | Nutritional tracking | Digital tools for monitoring family's nutritional intake. |
| Healthy Cookbooks | Waterstones, Foyles, Blackwell's | Meal inspiration | Family-friendly recipes focusing on balanced nutrition. |
| Smoothie Maker | Nutribullet, Ninja, Kenwood | Fruit and veg intake | Makes increasing fruit and vegetable consumption more appealing to children. |
| Family Nutrition Starter Kit | Boots, Holland & Barrett, Sainsbury's | Comprehensive support | Complete kit with guides, meal planners and portion tools for families. |

Considering your Diet and Nutrition Counseling for Families treatment in College Park? We're available to support you every step of the way. Our patient approach means we'll discuss all your inquiries and make certain you feel comfortable about your treatment decisions.