Family Friendly & Specialty Dentists in London, UK
Experience advanced Diet and Nutrition Counseling for Families at our New Southgate clinic with state-of-the-art equipment and expert care. Our dentists bring focused expertise in their particular areas, ensuring accurate treatment with exceptional attention to detail. We combine certified expertise with comprehensive treatment planning to deliver excellent Diet and Nutrition Counseling for Families results for New Southgate residents.
Every dentist providing Diet and Nutrition Counseling for Families holds specialist qualifications from established institutions and maintains active GDC specialist registration. Every Diet and Nutrition Counseling for Families treatment we finish adheres to BDA, GDC and UK regulatory guidelines, ensuring New Southgate residents receive properly regulated dental care.
Select London Dental Specialists for Diet and Nutrition Counseling for Families in New Southgate and benefit from our flexible payment options and private healthcare acceptance. Our multi-specialist team includes various specialists working under one roof. We offer evening appointments to fit your schedule. Our satisfied Diet and Nutrition Counseling for Families patients share their experiences in this video:
Need answers fast? Schedule a thorough evaluation with the trusted team at London Dental Specialists. We offer flexible scheduling—including weekend times.
Each visit includes detailed diagnostics, expert review, and a fully itemised plan—no pressure. We accept most dental insurers and offer 0% financing.
Our practice is led by Dr. Ope Sodeinde, a GDC-registered Specialist in Prosthodontics with over 20 years of clinical experience. We combine advanced digital tools and evidence-based techniques to achieve high-quality outcomes across all dental concerns.
Get started by calling +44 7700 100779 or sending your details through the form. We respond promptly—usually within one working day—and you’ll always speak to a knowledgeable member of our team.
At London Dental Specialists, our Diet and Nutrition Counselling for Families is a structured programme designed to enhance your family's oral and overall health through tailored dietary guidance. The process begins with an initial consultation and assessment, where we evaluate your family's current dietary habits and health status. Based on this, we develop a customised nutrition plan that aligns with your family's specific needs and goals. The treatment procedure involves implementing this plan with ongoing support and education to ensure sustainable changes. Finally, we provide post-treatment care, including follow-up sessions to monitor progress and make necessary adjustments, ensuring long-term success in maintaining optimal health.
Travel from New Southgate to London Dental Specialists for precision Diet and Nutrition Counseling for Families surgery and immediate implants. Take the tube toward central London, change to the Northern Line at Bond Street, then continue to Regent's Park station. Our practice opposite Regent's Park offers disabled parking.
We use Diet and Nutrition Counseling for Families to treat multiple dental conditions at our New Southgate practice, focusing on conditions that respond well to this treatment. Our experienced team establishes which conditions are most suitable for Diet and Nutrition Counseling for Families. We provide clear guidance about expected outcomes for your specific condition.
Principal Dentist & Specialist in Periodontics
BDS MFDS RCS(Ed) MSc(Rest Dent) MClinDent(Perio) MPerioRCS(Ed)
GDC No: 104071
Specialist in Endodontics
BDS MFDS RCS(Ed) FHEA MClinDent(Ed) MEndoRCS(Ed)
GDC No: 150517
Specialist in Orthodontics
DipDS Athens MS(Ortho) OSU
GDC No: 228487
Nutrition plays a crucial role in dental health for the entire family. A balanced diet rich in essential nutrients helps develop strong teeth and gums, particularly in growing children. Calcium and vitamin D support tooth enamel formation, while vitamin C maintains healthy gums. Proper nutrition not only prevents dental issues like cavities and gum disease but also supports overall oral development. At London Dental Specialists, we emphasise that good nutritional habits established early in life create the foundation for lifelong dental health.
Diet directly impacts children's dental development in several significant ways. Nutrients such as calcium, phosphorus, and vitamin D are essential for forming strong tooth enamel and jawbones. Excessive sugar consumption can lead to tooth decay and cavities, particularly in developing teeth. Acidic foods and drinks can erode enamel, making teeth more susceptible to damage. Regular consumption of fibrous fruits and vegetables helps clean teeth naturally and stimulates saliva production, which protects against decay. Our nutrition counsellors at London Dental Specialists provide personalised guidance to support optimal dental development in children of all ages.
Our family nutrition counselling at London Dental Specialists includes:
Families can improve their nutritional status for better dental health through several practical approaches. First, control the food supply by stocking your kitchen with tooth-friendly options like cheese, nuts, and crunchy vegetables. Allow family members to choose from healthy options to increase buy-in. Involve everyone in meal planning and preparation to teach the importance of balanced nutrition. Be a role model by demonstrating healthy eating habits yourself. Establish regular family mealtimes at the table without screens. Work as a team to set and achieve nutritional goals. Keep healthy snacks visible and easily accessible while storing sugary treats out of sight.
The best foods for maintaining healthy teeth and gums include calcium-rich options like cheese, yoghurt, and milk that strengthen tooth enamel. Crunchy fruits and vegetables such as apples, carrots, and celery act as natural toothbrushes, scrubbing away plaque while stimulating saliva production. Nuts and seeds provide phosphorus and magnesium that help rebuild tooth enamel. Green leafy vegetables offer vitamins and minerals that support gum health. Sugar-free dairy products contain casein, which helps protect tooth enamel. Foods high in vitamin C, like citrus fruits and berries, promote gum health. Water remains the best beverage choice, helping to rinse away food particles and bacteria throughout the day.
Sugar significantly impacts dental health by feeding harmful bacteria in the mouth, which produce acids that erode tooth enamel and lead to cavities. The frequency of sugar consumption is often more damaging than the quantity, as each exposure creates an acid attack on teeth. Healthier alternatives include fresh fruits that contain natural sugars along with fibre and nutrients, xylitol-sweetened products that actually inhibit bacterial growth, sugar-free yoghurt that provides calcium for stronger teeth, and herbs and spices like cinnamon that add flavour without sugar. At London Dental Specialists, we recommend drinking water instead of sugary beverages and choosing whole foods over processed options with added sugars.
Diet counselling plays a vital preventive role in dental care by helping patients understand how their food choices directly impact oral health. Our nutrition specialists at London Dental Specialists work with families to identify dietary habits that may contribute to dental problems and develop personalised strategies for improvement. This proactive approach helps prevent cavities, gum disease, and enamel erosion before they start. Diet counselling also supports other preventive measures like regular brushing and flossing by creating an oral environment less conducive to bacterial growth. By addressing nutrition as part of comprehensive dental care, we help families establish habits that protect their teeth for life.
For optimal dental health, we recommend families receive initial nutrition counselling followed by periodic review sessions. New patients typically benefit from a comprehensive assessment and personalised plan during their first visit to London Dental Specialists. Follow-up consultations every 6-12 months allow our nutrition specialists to monitor progress, address new concerns, and adjust recommendations as children grow and family circumstances change. Families with specific dental issues like high cavity rates or orthodontic treatment may benefit from more frequent counselling every 3-4 months. Remember that nutrition guidance is most effective when integrated with regular dental check-ups, allowing us to observe how dietary changes are affecting your family's oral health.
Still have concerns about your Diet and Nutrition Counseling for Families needs in New Southgate? Our team is here to help - reach out with any Diet and Nutrition Counseling for Families concerns. We proudly serve the New Southgate community.
| Product | Brands | What it Takes Care of | Details |
|---|---|---|---|
| Meal Planning Journal | Paperchase, WHSmith, Moleskine | Family meal organisation | Helps families track nutritional goals and plan balanced meals together. |
| Portion Control Plates | Lakeland, John Lewis, Marks & Spencer | Portion management | Visual guides for appropriate portion sizes for different food groups. |
| Healthy Snack Containers | Sistema, Tupperware, Joseph Joseph | Snack preparation | Compartmentalised containers for pre-portioned healthy snacks. |
| Water Bottles | Chilly's, S'well, Brita | Hydration tracking | Encourages proper hydration instead of sugary drinks. |
| Nutritional Reference Guide | British Nutrition Foundation, NHS | Nutritional education | Family-friendly guides to understanding nutritional needs. |
| Kitchen Scales | Salter, Heston Blumenthal, Russell Hobbs | Accurate measurements | Helps with portion control and recipe consistency. |
| Healthy Cooking Utensils | OXO, Jamie Oliver, Le Creuset | Low-fat cooking | Tools for steaming, grilling and oil-free cooking methods. |
| Lunch Box Set | Smiggle, Cath Kidston, Joules | Packed lunch preparation | Helps parents prepare balanced school lunches for children. |
| Food Diary App Subscription | MyFitnessPal, Nutracheck, NHS Food Scanner | Nutritional tracking | Digital tools for monitoring family's nutritional intake. |
| Healthy Cookbooks | Waterstones, Foyles, Blackwell's | Meal inspiration | Family-friendly recipes focusing on balanced nutrition. |
| Smoothie Maker | Nutribullet, Ninja, Kenwood | Fruit and veg intake | Makes increasing fruit and vegetable consumption more appealing to children. |
| Family Nutrition Starter Kit | Boots, Holland & Barrett, Sainsbury's | Comprehensive support | Complete kit with guides, meal planners and portion tools for families. |
Rely on our New Southgate team to give the answers and reassurance you deserve. We're dedicated to making your Diet and Nutrition Counseling for Families treatment as smooth as possible, beginning with addressing all your concerns.
