Family Friendly & Specialty Dentists in London, UK
Our South Wimbledon clinic specialises in Diet and Nutrition Counseling for Families using advanced 3D imaging and computer-guided surgery unavailable at general practices. Our dentists bring specialised expertise in their specific areas, ensuring precise treatment with exceptional attention to detail. Choose our experienced professionals for reliable Diet and Nutrition Counseling for Families results throughout South Wimbledon.
Dr. Ope Sodeinde is a GDC registered specialist with MClinDent Prosthodontics (Distinction) and over 20 years of clinical experience in Diet and Nutrition Counseling for Families. Every Diet and Nutrition Counseling for Families treatment we complete adheres to BDA, GDC and UK regulatory guidelines, ensuring South Wimbledon residents receive properly regulated dental care.
Your Diet and Nutrition Counseling for Families treatment at London Dental Specialists benefits from our comprehensive aftercare and expert approach in South Wimbledon. Dr. Sodeinde holds MClinDent Prosthodontics with Distinction and leads a team of certified specialists. We accept referrals from dental practices because of our demonstrated expertise. See how our actual patients describe their successful Diet and Nutrition Counseling for Families outcomes:
Looking for expert care? Book a private assessment with our GDC-registered specialists in South Wimbledon. Appointments available this week, including evenings.
You'll receive a tailored assessment, straightforward treatment plan, and transparent costs—no surprises. We accept major UK insurance plans and offer 0% financing.
Our practice is led by Dr. Ope Sodeinde, a GDC-registered Specialist in Prosthodontics with over 20 years of clinical experience. From diagnostics to aftercare, our team uses the latest dental technology and clinical protocols to deliver safe, consistent results.
Call us on +44 7700 100779 or use the form below to book today. Have questions? We’re happy to help. Send us your details and let’s talk.
At London Dental Specialists, our Diet and Nutrition Counselling for Families is a structured programme designed to enhance your family's oral and overall health through tailored dietary guidance. The process begins with an initial consultation and assessment, where we evaluate your family's current dietary habits and health status. Based on this, we develop a customised nutrition plan that aligns with your family's specific needs and goals. The treatment procedure involves implementing this plan with ongoing support and education to ensure sustainable changes. Finally, we provide post-treatment care, including follow-up sessions to monitor progress and make necessary adjustments, ensuring long-term success in maintaining optimal health.
Travel from South Wimbledon to our recognised practice at 111 Regent's Park Road for Diet and Nutrition Counseling for Families with Dr. Sodeinde's 20+ years of experience. Take the Central Line from South Wimbledon toward central London, then change to Camden Town station. Our practice is adjacent to Regent's Park with excellent access.
London Dental Specialists addresses numerous conditions with Diet and Nutrition Counseling for Families in South Wimbledon, enabling patients whose conditions benefit well to this approach. We assess your specific condition to ensure Diet and Nutrition Counseling for Families offers the optimal solution. Our practice provides honest advice about which conditions benefit most from Diet and Nutrition Counseling for Families.
Principal Dentist & Specialist in Periodontics
BDS MFDS RCS(Ed) MSc(Rest Dent) MClinDent(Perio) MPerioRCS(Ed)
GDC No: 104071
Specialist in Endodontics
BDS MFDS RCS(Ed) FHEA MClinDent(Ed) MEndoRCS(Ed)
GDC No: 150517
Specialist in Orthodontics
DipDS Athens MS(Ortho) OSU
GDC No: 228487
Nutrition plays a crucial role in dental health for the entire family. A balanced diet rich in essential nutrients helps develop strong teeth and gums, particularly in growing children. Calcium and vitamin D support tooth enamel formation, while vitamin C maintains healthy gums. Proper nutrition not only prevents dental issues like cavities and gum disease but also supports overall oral development. At London Dental Specialists, we emphasise that good nutritional habits established early in life create the foundation for lifelong dental health.
Diet directly impacts children's dental development in several significant ways. Nutrients such as calcium, phosphorus, and vitamin D are essential for forming strong tooth enamel and jawbones. Excessive sugar consumption can lead to tooth decay and cavities, particularly in developing teeth. Acidic foods and drinks can erode enamel, making teeth more susceptible to damage. Regular consumption of fibrous fruits and vegetables helps clean teeth naturally and stimulates saliva production, which protects against decay. Our nutrition counsellors at London Dental Specialists provide personalised guidance to support optimal dental development in children of all ages.
Our family nutrition counselling at London Dental Specialists includes:
Families can improve their nutritional status for better dental health through several practical approaches. First, control the food supply by stocking your kitchen with tooth-friendly options like cheese, nuts, and crunchy vegetables. Allow family members to choose from healthy options to increase buy-in. Involve everyone in meal planning and preparation to teach the importance of balanced nutrition. Be a role model by demonstrating healthy eating habits yourself. Establish regular family mealtimes at the table without screens. Work as a team to set and achieve nutritional goals. Keep healthy snacks visible and easily accessible while storing sugary treats out of sight.
The best foods for maintaining healthy teeth and gums include calcium-rich options like cheese, yoghurt, and milk that strengthen tooth enamel. Crunchy fruits and vegetables such as apples, carrots, and celery act as natural toothbrushes, scrubbing away plaque while stimulating saliva production. Nuts and seeds provide phosphorus and magnesium that help rebuild tooth enamel. Green leafy vegetables offer vitamins and minerals that support gum health. Sugar-free dairy products contain casein, which helps protect tooth enamel. Foods high in vitamin C, like citrus fruits and berries, promote gum health. Water remains the best beverage choice, helping to rinse away food particles and bacteria throughout the day.
Sugar significantly impacts dental health by feeding harmful bacteria in the mouth, which produce acids that erode tooth enamel and lead to cavities. The frequency of sugar consumption is often more damaging than the quantity, as each exposure creates an acid attack on teeth. Healthier alternatives include fresh fruits that contain natural sugars along with fibre and nutrients, xylitol-sweetened products that actually inhibit bacterial growth, sugar-free yoghurt that provides calcium for stronger teeth, and herbs and spices like cinnamon that add flavour without sugar. At London Dental Specialists, we recommend drinking water instead of sugary beverages and choosing whole foods over processed options with added sugars.
Diet counselling plays a vital preventive role in dental care by helping patients understand how their food choices directly impact oral health. Our nutrition specialists at London Dental Specialists work with families to identify dietary habits that may contribute to dental problems and develop personalised strategies for improvement. This proactive approach helps prevent cavities, gum disease, and enamel erosion before they start. Diet counselling also supports other preventive measures like regular brushing and flossing by creating an oral environment less conducive to bacterial growth. By addressing nutrition as part of comprehensive dental care, we help families establish habits that protect their teeth for life.
For optimal dental health, we recommend families receive initial nutrition counselling followed by periodic review sessions. New patients typically benefit from a comprehensive assessment and personalised plan during their first visit to London Dental Specialists. Follow-up consultations every 6-12 months allow our nutrition specialists to monitor progress, address new concerns, and adjust recommendations as children grow and family circumstances change. Families with specific dental issues like high cavity rates or orthodontic treatment may benefit from more frequent counselling every 3-4 months. Remember that nutrition guidance is most effective when integrated with regular dental check-ups, allowing us to observe how dietary changes are affecting your family's oral health.
Have additional inquiries about your Diet and Nutrition Counseling for Families treatment in South Wimbledon? Our team is here to help - get in touch with any Diet and Nutrition Counseling for Families concerns. We proudly serve the South Wimbledon area.
| Product | Brands | What it Takes Care of | Details |
|---|---|---|---|
| Meal Planning Journal | Paperchase, WHSmith, Moleskine | Family meal organisation | Helps families track nutritional goals and plan balanced meals together. |
| Portion Control Plates | Lakeland, John Lewis, Marks & Spencer | Portion management | Visual guides for appropriate portion sizes for different food groups. |
| Healthy Snack Containers | Sistema, Tupperware, Joseph Joseph | Snack preparation | Compartmentalised containers for pre-portioned healthy snacks. |
| Water Bottles | Chilly's, S'well, Brita | Hydration tracking | Encourages proper hydration instead of sugary drinks. |
| Nutritional Reference Guide | British Nutrition Foundation, NHS | Nutritional education | Family-friendly guides to understanding nutritional needs. |
| Kitchen Scales | Salter, Heston Blumenthal, Russell Hobbs | Accurate measurements | Helps with portion control and recipe consistency. |
| Healthy Cooking Utensils | OXO, Jamie Oliver, Le Creuset | Low-fat cooking | Tools for steaming, grilling and oil-free cooking methods. |
| Lunch Box Set | Smiggle, Cath Kidston, Joules | Packed lunch preparation | Helps parents prepare balanced school lunches for children. |
| Food Diary App Subscription | MyFitnessPal, Nutracheck, NHS Food Scanner | Nutritional tracking | Digital tools for monitoring family's nutritional intake. |
| Healthy Cookbooks | Waterstones, Foyles, Blackwell's | Meal inspiration | Family-friendly recipes focusing on balanced nutrition. |
| Smoothie Maker | Nutribullet, Ninja, Kenwood | Fruit and veg intake | Makes increasing fruit and vegetable consumption more appealing to children. |
| Family Nutrition Starter Kit | Boots, Holland & Barrett, Sainsbury's | Comprehensive support | Complete kit with guides, meal planners and portion tools for families. |
Know that our qualified team in South Wimbledon is committed to your wellbeing. We'll thoroughly explain every concern about Diet and Nutrition Counseling for Families and make certain you feel fully ready for your treatment.
