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Periodontics Aftercare & Recovery

Your complete guide to post-periodontal treatment care, ensuring optimal healing and long-term health of your gums.

First 24 Hours After Treatment

Recommended Actions

These actions will promote healing and ensure the best results from your periodontal treatment.

  • Use prescribed antibacterial rinse
  • Take any prescribed medications
  • Apply ice packs for 20 minutes
  • Rest and avoid strenuous activity
  • Maintain good hydration

Activities to Avoid

These activities can disrupt healing and compromise your periodontal treatment results.

  • No brushing treated areas today
  • Avoid touching the treated sites
  • Don't rinse vigorously
  • No smoking or tobacco use
  • Skip flossing for 24 hours

Your Recovery Timeline

24-48
Hours

Initial Recovery

  • Gum tenderness normal
  • Use prescribed rinses
  • Avoid brushing surgically treated sites
  • Take prescribed medications
3-5
Days

Early Healing

  • Gum tenderness improves
  • Continue mouth rinses
  • Soft diet continues
1
Week

Progressive Healing

  • Resume normal brushing
  • Gums less sensitive
  • Healing check-up
  • Expand diet choices
2
Weeks

Advanced Recovery

  • Gums look healthier
  • Full oral hygiene routine
  • Normal diet resumes
  • Monitor healing progress
3-4
Weeks

Maintenance Phase

  • Schedule maintenance visits
  • Continue good oral care
  • Assess treatment results
  • Plan ongoing care

Post-Periodontal Treatment Diet Guide

24h

First 24 Hours

You just had periodontal treatment within 24 hours; here's what we recommend to eat, or avoid.

Foods to Avoid

These items can irritate your gums and slow healing.

  • Spicy or acidic foods
  • Crunchy snacks
  • Seeds and nuts
  • Hot beverages
  • Citrus fruits
2-7
Days 2-7

Foods to Avoid

Continue avoiding these foods to protect healing gums.

  • Hard breads and crackers
  • Raw vegetables
  • Tough meats
  • Acidic fruits
  • Spicy seasonings
2-4
Weeks 2-4

Still Avoid

Be mindful of these items for gum health.

  • Sugary snacks
  • Acidic drinks
  • Hard candies
  • Very hot foods
  • Sticky foods

Long-term Periodontal Care

Care AspectDetailsFrequencyTools/Products
Daily Oral HygieneBrush gently twice daily with proper technique, use interdental brushes or floss, and clean along the gumline carefully.DailySoft-bristled brush, interdental brushes
Periodontal MaintenanceProfessional periodontal cleaning every 3-4 months, regular gum health assessment, periodontal probing, and monitoring of pocket depths.Every 3-4 monthsProfessional periodontal care
Healthy HabitsMaintain balanced diet, avoid tobacco products, manage stress levels, and practice good oral hygiene consistently.OngoingBalanced nutrition, stress management
Warning SignsMonitor for bleeding gums, increased sensitivity, gum recession, bad breath, or changes in bite alignment.As neededContact periodontist promptly

Recommended Aftercare Products

ProductBrandsWhat it Takes Care ofDetails
Chlorhexidine MouthwashPerioGard, PeridexGum infection controlPrescribed antimicrobial rinse for gum healing.
Ultra-Soft ToothbrushOral-B Sensitive, Colgate Gum CareGentle gum cleaningExtra-soft bristles for post-treatment care.
Periodontal PicksTePe EasyPick, GUM Soft-PicksGentle interdental cleaningSafe cleaning between teeth during healing.
Water FlosserWaterpik Ultra, Philips Sonicare AirflossDeep gum cleaningGentle yet effective cleaning for periodontal pockets.
Gum StimulatorButler GUM, SunstarGum massagePromotes blood circulation and gum healing.
Salt Rinse SolutionOral-B Mouth Sore RinseNatural healingPromotes healing and reduces inflammation.
Periodontal GelPerioxidin, ParoexGum protectionAntibacterial gel for gum treatment areas.
Sensitivity ToothpasteSensodyne, Colgate Sensitive Pro-ReliefSensitivity reliefHelps manage post-treatment sensitivity.
Cold CompressTheraPearl, AceSwelling controlReduces post-treatment swelling and discomfort.
Vitamin C SupplementsNature Made, NOW FoodsHealing supportSupports gum tissue healing and collagen formation.
Oral Pain GelOrajel, AnbesolLocalized pain reliefTemporary relief for gum tenderness.
Periodontal Maintenance KitGUM PerioShield, TePe Gum Care KitComplete careEssential tools for periodontal maintenance.

Common Periodontal Treatment Questions

When can I resume normal activities? +

Most patients can return to normal activities the day after periodontal treatment. However, you should avoid strenuous exercise for 2-3 days to prevent increased bleeding. Follow your periodontist's specific instructions, as recommendations may vary based on the extent of your treatment.

How long will my gums be sensitive? +

Gum sensitivity typically lasts 5-7 days after treatment. The first 2-3 days may have the most noticeable discomfort. Using prescribed medications and following proper oral care instructions will help manage sensitivity. If discomfort persists beyond two weeks, contact your periodontist.

When can I brush my teeth normally? +

Avoid brushing the treated areas for the first 24 hours. After that, use an ultra-soft toothbrush and gentle technique. Follow your periodontist's instructions for proper brushing technique, and gradually return to normal brushing as healing progresses, typically within a week.

What are signs of complications? +

Watch for excessive bleeding, severe pain that doesn't improve with medication, spreading swelling, or fever. While some bleeding and discomfort are normal, contact your periodontist immediately if symptoms worsen after 48 hours or if you develop any signs of infection.

How often do I need maintenance visits? +

After periodontal treatment, regular maintenance visits every 3-4 months are typically recommended. These visits are crucial for monitoring gum health, preventing disease recurrence, and maintaining the results of your treatment. Your periodontist will create a personalised maintenance schedule based on your needs.

Will my gums recede after treatment? +

Some minor gum recession is normal after periodontal treatment as inflammation reduces and tissues heal. However, following proper oral hygiene and maintenance recommendations will help minimize recession and maintain gum health. Your periodontist will monitor any changes during follow-up visits.

Can periodontal disease come back? +

Yes, periodontal disease can recur if proper oral hygiene and maintenance aren't maintained. However, with good home care, regular professional cleanings, and following your periodontist's recommendations, you can effectively manage your periodontal health and prevent disease recurrence.

How can I prevent gum disease in the future? +

Prevent gum disease by maintaining excellent oral hygiene, including proper brushing technique, daily flossing, and using recommended oral care products. Regular periodontal maintenance visits, a healthy diet, avoiding tobacco, and managing systemic conditions like diabetes are also crucial for long-term gum health.

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