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Your complete guide to post-periodontal treatment care, ensuring optimal healing and long-term health of your gums.
These actions will promote healing and ensure the best results from your periodontal treatment.
These activities can disrupt healing and compromise your periodontal treatment results.
You just had periodontal treatment within 24 hours; here's what we recommend to eat, or avoid.
These soft, cool foods are gentle on your treated gums.
These items can irritate your gums and slow healing.
Gradually introduce these foods as comfort allows.
Continue avoiding these foods to protect healing gums.
Return to normal diet with these healthy choices.
Be mindful of these items for gum health.
Care Aspect | Details | Frequency | Tools/Products |
---|---|---|---|
Daily Oral Hygiene | Brush gently twice daily with proper technique, use interdental brushes or floss, and clean along the gumline carefully. | Daily | Soft-bristled brush, interdental brushes |
Periodontal Maintenance | Professional periodontal cleaning every 3-4 months, regular gum health assessment, periodontal probing, and monitoring of pocket depths. | Every 3-4 months | Professional periodontal care |
Healthy Habits | Maintain balanced diet, avoid tobacco products, manage stress levels, and practice good oral hygiene consistently. | Ongoing | Balanced nutrition, stress management |
Warning Signs | Monitor for bleeding gums, increased sensitivity, gum recession, bad breath, or changes in bite alignment. | As needed | Contact periodontist promptly |
Product | Brands | What it Takes Care of | Details |
---|---|---|---|
Chlorhexidine Mouthwash | PerioGard, Peridex | Gum infection control | Prescribed antimicrobial rinse for gum healing. |
Ultra-Soft Toothbrush | Oral-B Sensitive, Colgate Gum Care | Gentle gum cleaning | Extra-soft bristles for post-treatment care. |
Periodontal Picks | TePe EasyPick, GUM Soft-Picks | Gentle interdental cleaning | Safe cleaning between teeth during healing. |
Water Flosser | Waterpik Ultra, Philips Sonicare Airfloss | Deep gum cleaning | Gentle yet effective cleaning for periodontal pockets. |
Gum Stimulator | Butler GUM, Sunstar | Gum massage | Promotes blood circulation and gum healing. |
Salt Rinse Solution | Oral-B Mouth Sore Rinse | Natural healing | Promotes healing and reduces inflammation. |
Periodontal Gel | Perioxidin, Paroex | Gum protection | Antibacterial gel for gum treatment areas. |
Sensitivity Toothpaste | Sensodyne, Colgate Sensitive Pro-Relief | Sensitivity relief | Helps manage post-treatment sensitivity. |
Cold Compress | TheraPearl, Ace | Swelling control | Reduces post-treatment swelling and discomfort. |
Vitamin C Supplements | Nature Made, NOW Foods | Healing support | Supports gum tissue healing and collagen formation. |
Oral Pain Gel | Orajel, Anbesol | Localized pain relief | Temporary relief for gum tenderness. |
Periodontal Maintenance Kit | GUM PerioShield, TePe Gum Care Kit | Complete care | Essential tools for periodontal maintenance. |
Most patients can return to normal activities the day after periodontal treatment. However, you should avoid strenuous exercise for 2-3 days to prevent increased bleeding. Follow your periodontist's specific instructions, as recommendations may vary based on the extent of your treatment.
Gum sensitivity typically lasts 5-7 days after treatment. The first 2-3 days may have the most noticeable discomfort. Using prescribed medications and following proper oral care instructions will help manage sensitivity. If discomfort persists beyond two weeks, contact your periodontist.
Avoid brushing the treated areas for the first 24 hours. After that, use an ultra-soft toothbrush and gentle technique. Follow your periodontist's instructions for proper brushing technique, and gradually return to normal brushing as healing progresses, typically within a week.
Watch for excessive bleeding, severe pain that doesn't improve with medication, spreading swelling, or fever. While some bleeding and discomfort are normal, contact your periodontist immediately if symptoms worsen after 48 hours or if you develop any signs of infection.
After periodontal treatment, regular maintenance visits every 3-4 months are typically recommended. These visits are crucial for monitoring gum health, preventing disease recurrence, and maintaining the results of your treatment. Your periodontist will create a personalised maintenance schedule based on your needs.
Some minor gum recession is normal after periodontal treatment as inflammation reduces and tissues heal. However, following proper oral hygiene and maintenance recommendations will help minimize recession and maintain gum health. Your periodontist will monitor any changes during follow-up visits.
Yes, periodontal disease can recur if proper oral hygiene and maintenance aren't maintained. However, with good home care, regular professional cleanings, and following your periodontist's recommendations, you can effectively manage your periodontal health and prevent disease recurrence.
Prevent gum disease by maintaining excellent oral hygiene, including proper brushing technique, daily flossing, and using recommended oral care products. Regular periodontal maintenance visits, a healthy diet, avoiding tobacco, and managing systemic conditions like diabetes are also crucial for long-term gum health.