Tooth sensitivity is that electrifying jolt that shoots through your teeth when you bite into a frosty ice cream cone or sip a steaming cup of tea. In this article, we'll uncover the shocking truth behind tooth sensitivity and how you can put an end to it.

Dental Erosion

The primary culprit behind tooth sensitivity is the erosion of tooth enamel. Enamel, the hardest substance in the human body, serves as the protective layer for the softer, more sensitive tissue beneath it. In an unfortunate turn of events, your enamel can wear down, exposing the dentin layer and its tubules that lead directly to the tooth's nerve centre. No wonder you're experiencing such a shocking sensation!

Causes of Tooth Sensitivity

1. Overzealous brushing causes gum recession which then causes sensitivity. This is because the root is much more sensitive than the enamel of the crown. Electric toothbrushes are helpful in preventing gum recession
2. Acidic foods and beverages: Citrus fruits, sodas, and pickles can erode your enamel over time.
3. Tooth grinding: Grinding your teeth at night can result in chipped enamel and cracked teeth.
4. Tooth-whitening products:  Overuse of tooth-whitening products can cause tooth sensitivity (read more).
5. Receding gums: Gum recession can expose the sensitive root surfaces of your teeth, leading to increased sensitivity.
6. Tooth decay

Tooth Sensitivity Solutions

Here are some helpful tips to alleviate tooth sensitivity and protect your precious enamel:

• Use an electric toothbrush and with a pressure sensor.
• Opt for a toothpaste designed for sensitive teeth.
• Wear a night guard if you grind your teeth.
• Limit your consumption of acidic foods and beverages.
• Visit your dentist regularly to monitor and address any concerns.
• Cut out sugary foods and drinks

Feeling inspired to take action? Give your teeth the TLC they deserve by filling out the form below, and let's schedule a check-up.