If, like most people, you are partial to a cup of tea or coffee, especially now that you are working from home more, you may have noticed tooth discolouration. This can usually be easily remedied by regular hygiene appointments to keep the stains at bay.

What causes stained teeth?

These are common teeth staining agents:

• Tea (especially herbal tea)
• Coffee
• Red wine
• Smoking
• Some mouthwashes
• Certain foods

How can I remove stains from my teeth?

Once the stains are embedded on your teeth, it is not possible to remove them safely yourself at home, not even by brushing more. In fact, brushing too hard will irreversibly damage your teeth and gums. To remove the stains, you can book an appointment with a dental hygienist who can use a range of methods to effectively and most importantly, safely remove them. You may be recommended to have an air-polish treatment which involves using a polishing power to remove the stains. This is the best method of stain removal on the market.

How can I stop my teeth from staining?

This depends entirely on what is causing your teeth to stain. You can avoid the items in the list above. If you are unsure why your teeth are becoming stained please complete the form below.